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Idea: quit joking & stop smoking: i've quit

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Abstract

WWW.IVEQUITSMOKING.COM

Stop Smoking Program on CD. Quit Smoking Now!- Stop Smoking
Program on CD. Quit Smoking Now!- Stop Smoking Program on CD.
Quit Smoking Now!- Stop Smoking Program on CD. Quit Smoking
Now!-

"It's not that hard to Stop Smoking,

the challenge is creating the right

frame of mind"

-Walt Capell, author

Read About My I'VE QUIT Process

and Quit Smoking for Life! It's the

best way to stop smoking for good....

Special offer on the new e-book version...click here for details!

I-V-E Q-U-I-T describes the 7 steps of my stop smoking process:
* INTENTIONS- the beginning of your stop smoking "change" process
* VALUES- your foundation for new thoughts, feelings and behaviors
* EMOTIONS- your "biggest" obstacle to change and freedom from
smoking
______________________________________________________________

* QUESTIONS- Changing in the way you "think" about your stop smoking
process
* UNDERSTANDING- your new perceptions about your "smoking urges"
* INTERVENTIONS- turning new thoughts, feelings and behaviors into
new stop smoking actions
* THINKING- an automatic change in the way you "think" about smoking-
and the road to freedom from smoking for life!

My stop smoking formula- change your smoker's
P.I.E.

until your "thinking" changes for good.

Your smoker's P.I.E. is your Physical, Intellectual, and Emotional
commitments to smoking.

All you need to stop smoking is a smart process to help change your
thinking.....

My I'VE QUIT Process will walk you through each important step and help
you stop smoking easily, naturally, and permanently.

You will learn to.......
* Empower your INTENTIONS and create an unbreakable will to quit
smoking
* Identify and leverage your personal VALUES in the stop smoking
process
* Master your EMOTIONS and make it easy and fun to quit smoking
* Ask powerful QUESTIONS that facilitate and encourage "real change"

* UNDERSTAND your urges and learn to accept them without smoking
* INTERVENE in the right manner and moment to ensure your success

* Change the way you THINK about smoking for the rest of your life
__________________________________________________________________

Do you know why people fail to stop smoking....

People fail to quit smoking on their own because of a lack of "real
change" in the way they "think" about smoking. Even when they try to
quit stop using various quit smoking products, they fail again and
again. But our mind is a powerful tool. And if you can't stop
smoking, you're not giving your mind the credit it deserves.

You see, our minds naturally want to preserve the way we already
"think"- even when it doesn't make any sense to us. You may really
want to stop smoking for good reasons such as saving money or feeling
healthier. And those are great reasons to quit smoking.

But they are not enough on their own to create real and lasting change
in the way you "think" about smoking.

The fact is you will continue to smoke until you train your mind to
support a new way of "thinking" about smoking.

"I have tried more quit smoking products and gimmicks than you can
imagine. It took your simple process to finally get it through my
"thick" head that I could really change and quit smoking for good.
Great job! Great program!"

- Frank Martin

Here's the problem...

Your mind keeps you hooked on smoking because you already support the
behavior. In order to break this pattern and quit smoking, you need to
change the way you think about smoking for good.

However, you can't just decide to change your 'thinking' and be done
with it. You need an aid in the process to rewire your mind and make
these new "thoughts" automatic. Just like a habit.

Change is a process. And it requires small adjustments in your
behavior (Physical), your thoughts (Intellectual), and your feelings
(Emotional).

When it comes to quitting smoking, each piece of your SMOKERS P.I.E. is
important to your overall success because each part has a direct effect
on your ability to stop smoking and stay quit. The three pieces of the
P.I.E. work together to influence your overall thoughts, decisions, and
behaviors in the stop smoking process.

The best way to stop smoking honestly and permanently is to disarm your
physical, intellectual, and emotional commitments to smoking and
replace them with new commitments to yourself.

It doesn't matter if smoking is a habit or an addiction...

Lot's of people make excuses about why they can't stop smoking. They
think about smoking in terms of a habit or an addiction. And they
believe the problem (and behavior) is somehow outside of their
control. People often blame their failure to quit smoking on their
personal set of circumstances. But the fact is that most people never
change the way they THINK about smoking. Only the way they approach
it.

The truth about quitting smoking is that it really doesn't matter if
smoking is a habit or an addiction. It's not important. "Change" is
what really matters.

You really can stop smoking for life. All you need is a method to
create real and lasting change... It's the best way to stop smoking!
for good

Why most quit smoking products don't work...

Most quit smoking products attempt to provide a one-shot "magic bullet"
to help smokers stop smoking. Some products help you cope with urges.
Some scare you into quitting with facts and statistics. And others
rely on hypnotic techniques that only produce short-term results. None
are the best way to stop smoking.

These products fail miserably because they don't help you overcome your
commitments towards smoking. And they don't address the Physical,
Intellectual and Emotional pieces of your smoker's P.I.E.
Therefore, they don't support real and lasting change towards smoking.

Cognitive Dissonance and Smoking...

Cognitive dissonance can either help you stop smoking or help protect
your reasons to continue smoking.

Cognitive dissonance refers to the fact that people relate to
information which support their currently held views and attempt to
avoid information that challenges those views. When they cannot avoid
dissonant viewpoints, people tend to selectively hear only that part of
the information that supports there views and opinions. It's a proven
fact!

Because most stop smoking products only focus on one part of the
smoker's P.I.E., people often justify smoking using the other two
pieces. They may accept that smoking is unhealthy (physical), but
increase their personal value towards smoking (intellectual &
emotional).

For example, A smoker might look for positive effects of smoking and
believe that smoking reduces tension (emotional) or keeps him or her
from gaining weight (intellectual). A smoker might even believe that
the risk to health from smoking is negligible compared with the danger
of automobile accidents (reducing the importance of the dissonant
cognition).

In addition, a smoker may consider the enjoyment he or she gets from
smoking to be a very important part of his or her life (increasing the
importance of consonant cognitions).

You see....

Quitting requires you to deal with "cognitive dissonance" on each
P.I.E level.

I know first-hand about change and quitting. I failed to stop smoking
using a number of products and programs. It felt impossible to quit
smoking. But when I finally had enough cognitive dissonance and
aggravation, I did my own research on how to stop smoking. I utilized
my background in psychology and business change management to create
this very unique and remarkable stop smoking program. It's simply the
best way to stop smoking. And it will change the way you think about
smoking for good. >> more about me.

Today, the I'VE QUIT Process is creating tremendous results for people
all over the country and helped them stop smoking for good.

"OK, this is by far and away the best stop smoking CD I have ever
heard. I'm finally quit smoking after 23 years- WOW"

- Sherry Grayson

Order my I'VE QUIT Process and stop smoking today!

Stop Smoking Program on CD. Quit Smoking Now!-
__________________________________________________________________

Still not convinced I can help you quit smoking for life?

Not sure you want to pay full price for the audiobook?

Try my NEW, easy to read, 21 page course on the I'VE QUIT Process and
learn how to stop smoking for life.

This offer is only temporary and it is only available here:
__________________________________________________________________

Stop Smoking Book. Quit Smoking Now!- Get my stop smoking
book instantly for $4.99

You will be redirected to clickbank for secure credit

transaction and then redirected to download page for the book.

* Requires free Adobe Reader

Quit Joking & Stop Smoking: The I'VE QUIT Process!

-----------------------------------------------------------------------
-----------------

The I'VE QUIT Process is the first program that works with you to
create real change based on your own values, thoughts and feelings. It
teaches you how to change your thinking until you stop smoking for the
rest of your life. It's the best way to stop smoking!

The process begins with what you want (to stop smoking). And then it
helps you quit smoking using your own customized I'VE QUIT Process:

Intentions- quit smoking

Values- stop smoking

Emotions- quit smoking

Questions- how can I stop smoking?

Understanding- I can quit smoking!

Interventions- stop smoking

Thinking- I quit smoking for life.

The I'VE QUIT Process is based on self-honesty. It doesn't use tricks
or gimmicks to create short-term results. Instead, it teaches you how
to use self-awareness and your own personal beliefs to empower your
decisions to stop smoking for good. And it walks you through the
process of changing the way you "think" about smoking. It's the best
way to stop smoking for the rest of your life.

When you follow the I'VE QUIT Process, your Intentions - Values -
Emotions - Questions and Understanding will aid in creating a powerful
shift in your smokers P.I.E. Making it easy for the I'VE QUIT
Intervention strategies to work. Soon, your Thinking will change
naturally and automatically. And you will stop smoking for life.

No games-no gimmicks-no fluff

Each step in the process reinforces the previous steps and builds a
rock-solid foundation for natural and progressive change. Your
cravings and commitments towards smoking will crumble one by one. And
you will feel powerful and confident about your decision to stop
smoking.

Start learning the process while you're still smoking
__________________________________________________________________

You'll know when it's time to quit smoking

You already have some Intentions to stop smoking or you wouldn't be
reading this. Now let me walk you through the rest of the quit smoking
process.

All you have to do is follow the process until your "thinking" changes
and you quit smoking for good!

"Your stop smoking program is great, I quit smoking in less than a week
and I know I know I'm finally done for good!"

- John Scott

side note- I received this letter from John in 2003. As of July,
2006, he still does not smoke.

When you're ready to get real with yourself....
__________________________________________________________________

Get a copy of my Stop Smoking CD or download it!

-------

Or get my new e-book

Click Here to review each step of the I'VE QUIT Process!

Stop Smoking Program on CD. Quit Smoking Now!-

Whether this is your first attempt to stop smoking or you've tried in
the past and failed, I guarantee it will be the last "quit smoking"
product you'll ever need.

Why buy a CD instead of a written book or report?

1. Change requires learning. And learning happens faster with
repetition. People rarely read the same book or report more than
once. So the message never "sinks in" all the way.

However, people often LISTEN to things over and over. We listen to the
same music all of the time. That's because it's more convenient to
listen.

2. Learning is situational. Every message or lesson your learn will
continues to create new meaning and understanding each time you read or
hear it.

Your see, everything we learn is influenced by the moment we are
directly engaged in the learning process. Even if you retain
everything you read, the message is filtered by your Physical,
Intellectual and Emotional state at the time the learning takes place.
It's called "selective attention".

My stop smoking CD makes it easier to learn how to quit smoking because
it's convenient to HEAR the messages over and over again. And you keep
learning the process while you're in different Physical, Intellectual,
and Emotional states.

The key is repetition and situational influence. Both are important
in the change process.

Use my free I'VE QUIT Smoking Agreement along with my audiobook to
create a connection between what you HEAR on the CD and what you SEE on
your I'VE QUIT Smoking Agreement. It's four times more effective when
they're combined!

"I sure wish I would have listened to your quit smoking cd before I
ever started smoking. It's changed my entire life way beyond smoking"

- Larry Tiechout

A Final thought to consider...

People who stop smoking using the I'VE QUIT Process say it's the
absolute best way to stop smoking. I've been told that it's so
disarmingly honest and straightforward, that people find it easy to
listen and learn until their "thinking" changes for good and its easy
to finally stop smoking for good.

I've been in your shoes as a smoker and I know that lecturing never
helped me quit smoking.

The I'VE QUIT Process makes it easy to quit smoking because it works on
all three levels required for real change to occur- Physical,
Intellectual, and Emotional.

For the cost of a few packs of cigarettes you can make the best
decision right now and begin the I'VE QUIT Process. You can end your
commitments to smoking and change your life for good. It really is the
best way to stop smoking!

"Not only have I quit smoking for life, but I'm a much happier person
all around. I owe it all to your CD. Thank you"

- Tammy Huff

__________________________________________________________________

>> see my no-risk stop smoking program guarantee!

Stop Smoking Program on CD. Quit Smoking Now!-

Stop Smoking Program on CD. Next Quit Smoking Page- Best
way to quit smoking- Stop Smoking Home-

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ABOUT AUTHOR :: GUARANTEE :: LETTERS :: CONTACT ME ::
PARTNER :: SITEMAP :: LINKS [1] [2] [3] [4] [5] . . .

Quit Joking & Stop Smoking: Main Page

End of Abstract

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